Katie Albertson, RCC

Therapy is a collaborative journey. Together with Katie, you will identify your goals and co-create a roadmap towards the changes you’re seeking. With a warm and empowering approach, Katie provides a secure base for your journey. She brings together a number of therapeutic modalities to help you navigate life’s challenges and tap into your inner strengths.

Katie’s Trauma-informed approach recognizes the pervasive impact of trauma and integrates this awareness into every aspect of care, fostering safety, trust, and empowerment. Through person-centered and strength-based methods, she facilitates self-discovery and self-acceptance.

Drawing from attachment theory and emotionally focused therapy (EFT), Katie helps you explore the connections between your past experiences and present relationships. Katie uses Internal Family Systems (IFS) therapy to uncover and hold compassionate space for suppressed emotions that underlie protective patterns. By validating your inner experience and clearing space to listen to your inner guidance, you become more available to embrace the fullness of each moment.

Ready to embark on your path of self-discovery and transformation? Katie is here to walk alongside you. Take the first step by scheduling a free consultation call.


APPROACHES IN THERAPY

CBT (Cognitive behavioural therapy) |EFT (Emotion Focused Therapy) | IFS (Internal Family Systems) | Trauma-Informed |


EDUCATION

  • Master of Education in School Counselling from City University

  • Bachelor of Education in Secondary English from Simon Fraser University

  • Bachelor of Arts in World Literature from Simon Fraser University

TRAINING

  • Emotion focused therapy for individuals level 1 training (EFiT)

  •  Mental Health First Aid Training (The Mental Health Commission of Canada)

  •  EASE Anxiety Strategies Training (Healthy Minds BC/CYMH/MCFD)

  •  IFS workshop with Derek Scott

  •  Leadership for Racial Equity Train the Trainer (Racing to Equity)

  •  Vipassana Meditation 10 day silent meditation

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WHERE HEALING & CHANGE BEGINS.

Please do not hesitate in contacting us if you would like more information or have any questions regarding any of our counselling specialties. We’d love to discuss your needs and help match you with one of our counsellors!

LTCC offers complimentary 15-minute phone consultations during which you can get to know your counsellor.